Step One: Find a waterfall. Preferably one at least 250 feet tall.
Step Two: Frolic in the large pool that’s been carved out of the solid rock at the bottom.
Step Three: Take a solo trek up the path that leads to the top of the fall, then walk the bed of the creek that feeds the waterfall to its edge — and stop!
Step Four: Return to the pool far below to see if anything that involuntarily left your body in Step Three is floating there.